Winston-Salem's Finest

Winston-Salem,
Your Transformation
Starts Here.

Personalized training that honors your body, challenges your spirit, and delivers results you can see — right here in the heart of North Carolina.

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Certified Trainers
Customized Plans
Proven Results
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What We Offer

Services Tailored
To Your Goals

Every program is designed around your unique body, schedule, and aspirations — no cookie-cutter routines, no guesswork.

Strength & Conditioning

Build functional strength that translates to everyday power. Progressive programming that grows with you.

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Body Recomposition

Burn fat while building lean muscle. Science-backed nutrition and training for a body you're proud to show off.

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Weight Loss Coaching

Sustainable fat loss without the yo-yo. Metabolic training paired with practical nutrition guidance that actually sticks.

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Post-Rehab Fitness

Recover and rebuild safely. Guided programs designed to restore mobility, strength, and confidence after injury.

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Flexible Scheduling

Early mornings, lunch breaks, or evening sessions — we work around your life, not the other way around.

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Virtual Training

Train from anywhere with live online sessions. Same personalized attention, your living room as your gym.

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Personal training session at Lewisville Personal Training in Winston-Salem

Trusted

by Winston-Salem

Our Philosophy

More Than Workouts.
A Lifestyle Upgrade.

At Lewisville Personal Training, we believe fitness isn't about punishment — it's about empowerment. Located in the heart of Winston-Salem on Country Club Road, we've built a studio where every person walks in as an individual, not a number.

Whether you're returning to fitness after years away, pushing through a plateau, or training for your first race, our approach meets you exactly where you are. We combine evidence-based programming with genuine care, creating an environment where progress feels natural and lasting.

One-on-one attention — you'll never be lost in a crowd

Programs that adapt as you evolve — no stagnation

A supportive community that celebrates every win

Conveniently located at 5723 Country Club Road

Start Your Journey
Client Stories

Real People.
Real Transformations.

"I was skeptical about personal training, but the team at Lewisville Personal Training changed my perspective completely. They understood my limitations and pushed me exactly where I needed to go. Six months later, I'm stronger and more confident than I've been in years."

M.R.

Winston-Salem Client

Strength & Conditioning

"After my knee surgery, I didn't think I'd ever feel athletic again. The trainers here worked with my physical therapist to create a rehab plan that actually felt good. I'm back to running — something I never thought possible."

D.T.

Winston-Salem Client

Post-Rehab Fitness

"As a busy professional, I needed something flexible. The virtual training option has been a game-changer. I stay consistent with my workouts even with my crazy schedule, and the results speak for themselves."

S.K.

Winston-Salem Client

Virtual Training

Ready to Rewrite
Your Story?

Your first session is on us. Come in, meet your trainer, and discover what's possible when you invest in yourself.

Schedule Free Consultation (336) 403-6101
Get In Touch

Let's Start
Something Great

Visit Our Studio

We're conveniently located on Country Club Road in Winston-Salem. Walk-ins are welcome, but we recommend booking ahead to secure your preferred time.

Address

5723 Country Club Rd
Winston-Salem, NC 27104-3385

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